Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 635.4
Total Fat 41.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.7 g
Cholesterol 108.8 mg
Sodium 746.9 mg
Potassium 785.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.0 g
Sugars 4.4 g
Protein 53.5 g
Vitamin A 25.8 %
Vitamin B-12 105.9 %
Vitamin B-6 46.6 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 31.8 %
Copper 9.1 %
Folate 5.2 %
Iron 30.2 %
Magnesium 12.8 %
Manganese 5.2 %
Niacin 38.2 %
Pantothenic Acid 6.6 %
Phosphorus 38.8 %
Riboflavin 24.9 %
Selenium 44.2 %
Thiamin 17.1 %
Zinc 59.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Carne Guisada

View the full Low Carb Carne Guisada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Carne Guisada

444 calories of Beef chuck, arm pot roast, (0.33 lb)

39 calories of Olive Oil, (0.33 tbsp)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)

8 calories of 1 med yellow onion, (0.17 serving)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

2 calories of Green Chiles (Whole), (0.67 oz)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.33 serving)

1 calories of Onion powder, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Cumin (ground), (0.17 tsp)

0 calories of Salt, (0.17 dash)


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