Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 230.6
Total Fat 5.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 65.0 mg
Sodium 316.7 mg
Potassium 393.2 mg
Total Carbohydrate 18.5 g
Dietary Fiber 6.2 g
Sugars 2.3 g
Protein 29.9 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.9 %
Copper 3.3 %
Folate 3.4 %
Iron 9.3 %
Magnesium 3.4 %
Manganese 7.2 %
Niacin 3.0 %
Pantothenic Acid 1.7 %
Phosphorus 3.0 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 3.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Chili

View the full Chicken Enchilada Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Chili

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

44 calories of Beans, pinto, reduced sodium, canned, Bush's Best, (2.50 oz)

20 calories of Ortega Enchilada Sauce, (2.67 tbsp)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Chili powder, (0.33 tsp)

1 calories of Cumin seed, (0.17 tsp)


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