Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 587.5 mg |
| Potassium | 13.5 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.5 g |
| Protein | 1.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Soup
View the full French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Soup
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
35 calories of 1 med yellow onion, (0.75 serving)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
23 calories of sweet yellow onion, raw (1 medium onion), (0.38 serving)
23 calories of Sherry, dry, (0.50 fl. oz)
8 calories of Knoor Beef Homestyle Stock (1 tub = 3 tsps), (0.75 tsp)
1 calories of Lea & Perrins Worcester Sauce, (0.25 tsp)
Calories per serving of French Onion Soup
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
35 calories of 1 med yellow onion, (0.75 serving)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
23 calories of sweet yellow onion, raw (1 medium onion), (0.38 serving)
23 calories of Sherry, dry, (0.50 fl. oz)
8 calories of Knoor Beef Homestyle Stock (1 tub = 3 tsps), (0.75 tsp)
1 calories of Lea & Perrins Worcester Sauce, (0.25 tsp)
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