Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 195.1 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 49.0 mg |
Sodium | 798.2 mg |
Potassium | 483.2 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.0 g |
Sugars | 1.9 g |
Protein | 15.7 g |
Vitamin A | 174.7 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 15.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 3.5 % |
Copper | 8.8 % |
Folate | 5.6 % |
Iron | 6.7 % |
Magnesium | 6.1 % |
Manganese | 16.9 % |
Niacin | 27.9 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 16.4 % |
Riboflavin | 11.6 % |
Selenium | 14.1 % |
Thiamin | 6.6 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken curry with sweet potato
View the full chicken curry with sweet potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken curry with sweet potato
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Native Forest Organic Light Coconut Milk, (0.25 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (0.83 clove)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Shallots, (0.17 tbsp chopped)
0 calories of Ancho Chili Powder, (0.17 serving)
0 calories of Bragg's Liquid Amino Acid, (1.50 tsp)
Calories per serving of chicken curry with sweet potato
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Native Forest Organic Light Coconut Milk, (0.25 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (0.83 clove)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Shallots, (0.17 tbsp chopped)
0 calories of Ancho Chili Powder, (0.17 serving)
0 calories of Bragg's Liquid Amino Acid, (1.50 tsp)
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