Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 195.1
Total Fat 10.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 49.0 mg
Sodium 798.2 mg
Potassium 483.2 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 15.7 g
Vitamin A 174.7 %
Vitamin B-12 5.4 %
Vitamin B-6 18.3 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 3.5 %
Copper 8.8 %
Folate 5.6 %
Iron 6.7 %
Magnesium 6.1 %
Manganese 16.9 %
Niacin 27.9 %
Pantothenic Acid 10.0 %
Phosphorus 16.4 %
Riboflavin 11.6 %
Selenium 14.1 %
Thiamin 6.6 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken curry with sweet potato

View the full chicken curry with sweet potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken curry with sweet potato

68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

35 calories of Native Forest Organic Light Coconut Milk, (0.25 cup)

23 calories of Sweet potato, (0.17 sweetpotato, 5" long)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Garlic, (0.83 clove)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Shallots, (0.17 tbsp chopped)

0 calories of Ancho Chili Powder, (0.17 serving)

0 calories of Bragg's Liquid Amino Acid, (1.50 tsp)


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