Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.3 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 88.6 mg |
| Sodium | 449.1 mg |
| Potassium | 348.7 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.1 g |
| Protein | 31.5 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 37.8 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 2.9 % |
| Copper | 5.6 % |
| Folate | 7.0 % |
| Iron | 9.7 % |
| Magnesium | 11.0 % |
| Manganese | 6.7 % |
| Niacin | 78.7 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 27.9 % |
| Riboflavin | 12.6 % |
| Selenium | 38.3 % |
| Thiamin | 12.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Scallopini
View the full Chicken Scallopini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Scallopini
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
5 calories of White Wine, (0.25 fl oz)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Scallopini
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
5 calories of White Wine, (0.25 fl oz)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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