Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 170.6
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 71.0 mg
Potassium 458.7 mg
Total Carbohydrate 38.9 g
Dietary Fiber 5.1 g
Sugars 26.8 g
Protein 4.9 g
Vitamin A 213.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 56.8 %
Vitamin D 10.0 %
Vitamin E 4.5 %
Calcium 17.4 %
Copper 9.8 %
Folate 11.9 %
Iron 7.6 %
Magnesium 8.4 %
Manganese 25.1 %
Niacin 2.9 %
Pantothenic Acid 2.3 %
Phosphorus 9.4 %
Riboflavin 6.4 %
Selenium 1.4 %
Thiamin 5.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green drink

View the full Green drink Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green drink

48 calories of Applesauce, sweetened, (0.25 cup)

48 calories of Apple, Gala (medium), (0.50 serving)

45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)

18 calories of Kale, (0.50 cup, chopped)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

3 calories of Spinach, fresh, (0.50 cup)


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