Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 343.2 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 70.3 mg |
Sodium | 433.8 mg |
Potassium | 401.9 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 2.3 g |
Sugars | 2.1 g |
Protein | 22.3 g |
Vitamin A | 9.3 % | Vitamin B-12 | 22.5 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 8.9 % |
Vitamin D | 16.0 % |
Vitamin E | 2.4 % |
Calcium | 10.2 % |
Copper | 7.1 % |
Folate | 26.2 % |
Iron | 12.2 % |
Magnesium | 8.3 % |
Manganese | 17.5 % |
Niacin | 48.1 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 11.0 % |
Riboflavin | 11.9 % |
Selenium | 93.6 % |
Thiamin | 30.7 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole
View the full Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole
144 calories of Egg Noodles, enriched, (1.33 oz)
70 calories of Starkist Solid White Albacore Tuna in Water - 5 oz can, (2 oz)
40 calories of Lays Potato Chips, Classic, (0.25 oz)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Cream of Mushroom soup--Kroger - 1 can = 1.25 c, (0.04 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.17 serving)
Calories per serving of Tuna Noodle Casserole
144 calories of Egg Noodles, enriched, (1.33 oz)
70 calories of Starkist Solid White Albacore Tuna in Water - 5 oz can, (2 oz)
40 calories of Lays Potato Chips, Classic, (0.25 oz)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Cream of Mushroom soup--Kroger - 1 can = 1.25 c, (0.04 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.17 serving)
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