Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 343.2
Total Fat 12.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 70.3 mg
Sodium 433.8 mg
Potassium 401.9 mg
Total Carbohydrate 35.9 g
Dietary Fiber 2.3 g
Sugars 2.1 g
Protein 22.3 g
Vitamin A 9.3 %
Vitamin B-12 22.5 %
Vitamin B-6 11.4 %
Vitamin C 8.9 %
Vitamin D 16.0 %
Vitamin E 2.4 %
Calcium 10.2 %
Copper 7.1 %
Folate 26.2 %
Iron 12.2 %
Magnesium 8.3 %
Manganese 17.5 %
Niacin 48.1 %
Pantothenic Acid 3.3 %
Phosphorus 11.0 %
Riboflavin 11.9 %
Selenium 93.6 %
Thiamin 30.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

144 calories of Egg Noodles, enriched, (1.33 oz)

70 calories of Starkist Solid White Albacore Tuna in Water - 5 oz can, (2 oz)

40 calories of Lays Potato Chips, Classic, (0.25 oz)

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Cream of Mushroom soup--Kroger - 1 can = 1.25 c, (0.04 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, cooked, (0.08 cup, diced)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

1 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.17 serving)


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