Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.0 mg |
| Potassium | 16.8 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.7 g |
| Protein | 1.5 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.4 % |
| Magnesium | 0.1 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Muffins w Coconut flour
View the full Pumpkin Muffins w Coconut flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Muffins w Coconut flour
31 calories of Honey, (0.03 cup)
15 calories of Aloha Nu Coconut Flour 1/2 cup, (0.03 serving)
4 calories of Egg white, large, (0.22 serving)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of coconut flour, (0.11 tbsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Pumpkin Muffins w Coconut flour
31 calories of Honey, (0.03 cup)
15 calories of Aloha Nu Coconut Flour 1/2 cup, (0.03 serving)
4 calories of Egg white, large, (0.22 serving)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of coconut flour, (0.11 tbsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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