Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 8.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 4.6 mg
Sodium 607.3 mg
Potassium 368.6 mg
Total Carbohydrate 17.8 g
Dietary Fiber 3.8 g
Sugars 0.3 g
Protein 2.3 g
Vitamin A 143.8 %
Vitamin B-12 2.7 %
Vitamin B-6 6.9 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.0 %
Copper 4.0 %
Folate 5.1 %
Iron 4.9 %
Magnesium 7.7 %
Manganese 9.3 %
Niacin 7.0 %
Pantothenic Acid 4.7 %
Phosphorus 3.9 %
Riboflavin 2.3 %
Selenium 3.2 %
Thiamin 5.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Roasted Garlic/Butternut Squash Soup

View the full Creamy Roasted Garlic/Butternut Squash Soup Recipe & Instructions
Submitted by: ANGIEMUZIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Roasted Garlic/Butternut Squash Soup

60 calories of Olive Oil, (0.50 tbsp)

41 calories of Butternut Squash, (0.50 cup, cubes)

16 calories of Roasted Garlic-1 Head, (0.13 serving)

15 calories of Vidalia onion, raw 1 medium onion, (0.25 serving)

6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)

5 calories of Half and Half Cream, (0.13 fl oz)


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