Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 4.6 mg |
| Sodium | 607.3 mg |
| Potassium | 368.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.3 g |
| Protein | 2.3 g |
| Vitamin A | 143.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 6.0 % |
| Copper | 4.0 % |
| Folate | 5.1 % |
| Iron | 4.9 % |
| Magnesium | 7.7 % |
| Manganese | 9.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.3 % |
| Selenium | 3.2 % |
| Thiamin | 5.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Roasted Garlic/Butternut Squash Soup
View the full Creamy Roasted Garlic/Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Roasted Garlic/Butternut Squash Soup
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
16 calories of Roasted Garlic-1 Head, (0.13 serving)
15 calories of Vidalia onion, raw 1 medium onion, (0.25 serving)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
5 calories of Half and Half Cream, (0.13 fl oz)
Calories per serving of Creamy Roasted Garlic/Butternut Squash Soup
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
16 calories of Roasted Garlic-1 Head, (0.13 serving)
15 calories of Vidalia onion, raw 1 medium onion, (0.25 serving)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
5 calories of Half and Half Cream, (0.13 fl oz)
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