Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 66.3 mg |
| Sodium | 1,031.6 mg |
| Potassium | 382.6 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.7 g |
| Protein | 27.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.1 % |
| Copper | 0.7 % |
| Folate | 0.5 % |
| Iron | 3.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baja Fish Tacos
View the full Baja Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baja Fish Tacos
126 calories of Tilapia (3.5 oz or 99.2g), (3.50 oz)
50 calories of Old El Paso Hard Corn Taco Shell (3 Shells), (0.33 serving)
34 calories of Blue Plate Light Mayo, (0.67 tbsp)
30 calories of Taco Seasoning, Mild (Kroger), (2 tsp)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
13 calories of Daisy Light Sour Cream, (0.67 tbsp)
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
Calories per serving of Baja Fish Tacos
126 calories of Tilapia (3.5 oz or 99.2g), (3.50 oz)
50 calories of Old El Paso Hard Corn Taco Shell (3 Shells), (0.33 serving)
34 calories of Blue Plate Light Mayo, (0.67 tbsp)
30 calories of Taco Seasoning, Mild (Kroger), (2 tsp)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
13 calories of Daisy Light Sour Cream, (0.67 tbsp)
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
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