Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 41.0 mg |
| Sodium | 73.4 mg |
| Potassium | 112.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.1 g |
| Protein | 8.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 6.9 % |
| Calcium | 10.4 % |
| Copper | 4.4 % |
| Folate | 1.2 % |
| Iron | 8.6 % |
| Magnesium | 8.2 % |
| Manganese | 13.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 20.4 % |
| Selenium | 0.6 % |
| Thiamin | 15.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JoJo's Chocolate Protein Bars
View the full JoJo's Chocolate Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JoJo's Chocolate Protein Bars
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
17 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (4.33 gram(s))
14 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (2.50 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.17 gram(s))
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.17 serving)
5 calories of Flax Seed, Hodgson Milled Flax Seed, (0.17 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Oat Bran, (2.17 grams)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of JoJo's Chocolate Protein Bars
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
17 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (4.33 gram(s))
14 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (2.50 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.17 gram(s))
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.17 serving)
5 calories of Flax Seed, Hodgson Milled Flax Seed, (0.17 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Oat Bran, (2.17 grams)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Stevia in the Raw, (0.25 serving)
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