Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.9
Total Fat 8.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 81.5 mg
Sodium 590.6 mg
Potassium 641.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.0 g
Sugars 5.2 g
Protein 24.7 g
Vitamin A 3.5 %
Vitamin B-12 2.6 %
Vitamin B-6 3.6 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.6 %
Copper 5.7 %
Folate 2.8 %
Iron 10.6 %
Magnesium 2.1 %
Manganese 10.3 %
Niacin 10.5 %
Pantothenic Acid 1.4 %
Phosphorus 5.9 %
Riboflavin 3.8 %
Selenium 2.8 %
Thiamin 2.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Low Fat Turkey Chili

View the full Super Low Fat Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Low Fat Turkey Chili

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

8 calories of Canned Tomatoes, (0.25 can)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.25 serving)


No nutrition or calorie comments found.