Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 7.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 64.0 mg
Sodium 1,644.6 mg
Potassium 585.6 mg
Total Carbohydrate 28.8 g
Dietary Fiber 6.5 g
Sugars 10.0 g
Protein 27.0 g
Vitamin A 25.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 66.3 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 7.0 %
Copper 10.1 %
Folate 23.1 %
Iron 14.8 %
Magnesium 10.3 %
Manganese 22.1 %
Niacin 10.7 %
Pantothenic Acid 7.2 %
Phosphorus 12.1 %
Riboflavin 9.0 %
Selenium 3.6 %
Thiamin 13.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetable Soup

View the full Easy Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetable Soup

136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)

29 calories of Sweet Corn, Canned, (0.18 cup)

25 calories of Peas, canned, (0.18 cup)

25 calories of Peas, canned, (0.18 cup)

25 calories of Peas, canned, (0.18 cup)

24 calories of Tomato juice, with salt added, (4.60 fl oz)

12 calories of Swanson Beef Broth, (0.80 cup)

7 calories of HyVee Blue Lake Cut Green Beans (canned), (0.18 cup)

3 calories of Onions, raw, (0.10 small)


No nutrition or calorie comments found.