Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.5 mg |
| Sodium | 968.5 mg |
| Potassium | 388.3 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 10.1 g |
| Vitamin A | 46.4 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 53.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 21.0 % |
| Copper | 4.9 % |
| Folate | 30.0 % |
| Iron | 10.0 % |
| Magnesium | 5.5 % |
| Manganese | 30.1 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 17.8 % |
| Riboflavin | 10.6 % |
| Selenium | 18.4 % |
| Thiamin | 7.5 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caesar Salad Low-fat
View the full Caesar Salad Low-fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caesar Salad Low-fat
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
46 calories of Parmesan Cheese, grated, (2 tbsp)
30 calories of Anchovy (anchovies), (0.50 oz, boneless)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Garlic, (1 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of Caesar Salad Low-fat
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
46 calories of Parmesan Cheese, grated, (2 tbsp)
30 calories of Anchovy (anchovies), (0.50 oz, boneless)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Garlic, (1 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
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