Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.7
Total Fat 6.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 57.3 mg
Sodium 959.7 mg
Potassium 251.9 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 15.0 g
Vitamin A 0.9 %
Vitamin B-12 4.0 %
Vitamin B-6 16.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.3 %
Copper 4.7 %
Folate 3.2 %
Iron 6.8 %
Magnesium 7.1 %
Manganese 9.7 %
Niacin 23.9 %
Pantothenic Acid 9.4 %
Phosphorus 14.9 %
Riboflavin 9.6 %
Selenium 14.4 %
Thiamin 4.9 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pressure cooker chicken adobo

View the full pressure cooker chicken adobo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pressure cooker chicken adobo

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Soy Sauce, (0.06 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Brown Sugar, (0.38 tsp packed)

6 calories of Garlic, (1.25 clove)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Kikkoman Rice Vinegar (4.2 acidity), (0.50 tbsp)


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