Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 469.0
Total Fat 19.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 72.9 mg
Sodium 742.2 mg
Potassium 47.6 mg
Total Carbohydrate 45.7 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 25.8 g
Vitamin A 10.6 %
Vitamin B-12 7.8 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 43.4 %
Copper 0.7 %
Folate 31.3 %
Iron 11.0 %
Magnesium 3.3 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 26.3 %
Riboflavin 25.1 %
Selenium 11.7 %
Thiamin 35.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lobster lasagna

View the full lobster lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lobster lasagna

210 calories of Pasta, Lasagna Noodles, (2 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

110 calories of Bertolli Alfredo Sauce, (0.25 cup)

15 calories of Lobster, broiled (3 oz. cooked), (0.15 serving)


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