Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories 19.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 14.3 mg
Sodium 67.6 mg
Potassium 39.3 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 0.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 0.3 %
Vitamin E 0.5 %
Calcium 1.1 %
Copper 3.8 %
Folate 1.2 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 0.9 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.9 %
Riboflavin 0.8 %
Selenium 4.5 %
Thiamin 0.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cakes

View the full Crab Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cakes

10 calories of Blue Crab, canned, (0.35 oz)

7 calories of 4C Breadcrumbs, Panko Plain, (0.02 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.04 tbsp)

0 calories of Grey Poupon Dijon Mustard, (0.02 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.02 tsp)

0 calories of Dry Mustard, (0.02 tsp)

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.02 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.01 tsp)


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