Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 194.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 84.1 mg |
Potassium | 552.9 mg |
Total Carbohydrate | 45.7 g |
Dietary Fiber | 3.7 g |
Sugars | 38.1 g |
Protein | 6.1 g |
Vitamin A | 41.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 95.6 % |
Vitamin D | 20.0 % |
Vitamin E | 11.5 % |
Calcium | 22.1 % |
Copper | 11.4 % |
Folate | 7.2 % |
Iron | 1.5 % |
Magnesium | 8.7 % |
Manganese | 2.8 % |
Niacin | 6.0 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 17.3 % |
Riboflavin | 26.9 % |
Selenium | 1.8 % |
Thiamin | 12.0 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No added sugar Lasi
View the full No added sugar Lasi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No added sugar Lasi
135 calories of Mangos, (1 fruit without refuse)
80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Ice, (1 cup)
Calories per serving of No added sugar Lasi
135 calories of Mangos, (1 fruit without refuse)
80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Ice, (1 cup)
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