Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.1
Total Fat 14.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 15.6 mg
Sodium 238.2 mg
Potassium 762.1 mg
Total Carbohydrate 12.8 g
Dietary Fiber 5.4 g
Sugars 2.1 g
Protein 4.5 g
Vitamin A 50.1 %
Vitamin B-12 0.2 %
Vitamin B-6 13.6 %
Vitamin C 104.6 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 5.5 %
Copper 9.2 %
Folate 22.0 %
Iron 6.9 %
Magnesium 12.6 %
Manganese 20.2 %
Niacin 7.2 %
Pantothenic Acid 8.8 %
Phosphorus 10.5 %
Riboflavin 9.6 %
Selenium 3.2 %
Thiamin 7.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Broccoli Soup (The Plan)

View the full Cream of Broccoli Soup (The Plan) Recipe & Instructions
Submitted by: JENNA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Broccoli Soup (The Plan)

51 calories of Butter, unsalted, (0.50 tbsp)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

34 calories of coconut milk canned 1/2 can, (0.17 serving)

19 calories of Zucchini, (0.67 cup, sliced)

17 calories of Broccoli, fresh, (0.67 cup, chopped)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

3 calories of onion, minced, dehydrated, (0.17 tbsp)

1 calories of Canned Chipotle in Adobo, (0.17 tbsp)

1 calories of Celery seed, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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