Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 151.1 mg |
| Potassium | 1,089.8 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.0 g |
| Protein | 6.5 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 87.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.8 % |
| Copper | 15.2 % |
| Folate | 10.8 % |
| Iron | 11.8 % |
| Magnesium | 15.9 % |
| Manganese | 21.1 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 5.1 % |
| Selenium | 1.1 % |
| Thiamin | 14.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Rosemary Basil Potato Soup
View the full Creamy Rosemary Basil Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Rosemary Basil Potato Soup
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
100 calories of Philadelphia Cream Cheese, (1 oz)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Creamy Rosemary Basil Potato Soup
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
100 calories of Philadelphia Cream Cheese, (1 oz)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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