Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.5
Total Fat 9.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 151.1 mg
Potassium 1,089.8 mg
Total Carbohydrate 43.0 g
Dietary Fiber 6.5 g
Sugars 4.0 g
Protein 6.5 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 39.4 %
Vitamin C 87.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.8 %
Copper 15.2 %
Folate 10.8 %
Iron 11.8 %
Magnesium 15.9 %
Manganese 21.1 %
Niacin 14.1 %
Pantothenic Acid 7.8 %
Phosphorus 15.2 %
Riboflavin 5.1 %
Selenium 1.1 %
Thiamin 14.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Rosemary Basil Potato Soup

View the full Creamy Rosemary Basil Potato Soup Recipe & Instructions
Submitted by: KIM--POSSIBLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Rosemary Basil Potato Soup

184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))

100 calories of Philadelphia Cream Cheese, (1 oz)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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