Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 411.8
Total Fat 16.8 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 63.3 mg
Sodium 284.2 mg
Potassium 114.9 mg
Total Carbohydrate 65.5 g
Dietary Fiber 2.3 g
Sugars 50.7 g
Protein 4.6 g
Vitamin A 99.3 %
Vitamin B-12 1.4 %
Vitamin B-6 1.2 %
Vitamin C 1.4 %
Vitamin D 5.1 %
Vitamin E 3.0 %
Calcium 6.9 %
Copper 3.5 %
Folate 8.6 %
Iron 7.6 %
Magnesium 2.2 %
Manganese 15.8 %
Niacin 5.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.3 %
Riboflavin 6.6 %
Selenium 8.6 %
Thiamin 9.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary Jane's Pumpkin Pie

View the full Mary Jane's Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary Jane's Pumpkin Pie

106 calories of Butter, unsalted, (0.13 stick)

76 calories of Granulated Sugar, (0.10 cup)

76 calories of Granulated Sugar, (0.10 cup)

59 calories of Flour, white, (0.13 cup)

20 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.15 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Pecans, (0.02 cup, chopped)

13 calories of Butter, salted, (0.13 tbsp)

12 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.29 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Flour, white, (0.01 cup)

1 calories of Pumpkin Pie spice, (0.13 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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