Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.6
Total Fat 12.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.1 g
Cholesterol 54.7 mg
Sodium 812.3 mg
Potassium 676.1 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.4 g
Sugars 1.3 g
Protein 16.1 g
Vitamin A 20.0 %
Vitamin B-12 5.0 %
Vitamin B-6 14.5 %
Vitamin C 26.8 %
Vitamin D 1.2 %
Vitamin E 8.9 %
Calcium 37.1 %
Copper 10.7 %
Folate 11.1 %
Iron 8.8 %
Magnesium 11.8 %
Manganese 21.5 %
Niacin 9.7 %
Pantothenic Acid 7.5 %
Phosphorus 22.6 %
Riboflavin 15.2 %
Selenium 16.5 %
Thiamin 8.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Pasta Veggie Lasagne

View the full No Pasta Veggie Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Pasta Veggie Lasagne

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Zuchini, (0.25 cup)

5 calories of Summer Squash, (0.25 cup, sliced)

0 calories of Basil, (1.25 leaves)

0 calories of Cooking Spray, Pam , (3.38 gram)


No nutrition or calorie comments found.