Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 405.8
Total Fat 10.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 45.2 mg
Sodium 646.4 mg
Potassium 1,580.2 mg
Total Carbohydrate 57.8 g
Dietary Fiber 7.4 g
Sugars 4.3 g
Protein 20.8 g
Vitamin A 15.6 %
Vitamin B-12 10.9 %
Vitamin B-6 55.2 %
Vitamin C 121.8 %
Vitamin D 3.1 %
Vitamin E 2.5 %
Calcium 20.3 %
Copper 19.3 %
Folate 19.8 %
Iron 18.6 %
Magnesium 22.8 %
Manganese 28.1 %
Niacin 24.6 %
Pantothenic Acid 13.5 %
Phosphorus 38.9 %
Riboflavin 23.3 %
Selenium 20.6 %
Thiamin 39.7 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped potatoes, ham and vegetables

View the full Scalloped potatoes, ham and vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped potatoes, ham and vegetables

191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))

72 calories of Low fat cream cheese, (0.13 cup)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

19 calories of Milk, 3.25%, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

1 calories of Garlic, (0.25 tsp)


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