Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 8.3 mg |
| Sodium | 390.2 mg |
| Potassium | 461.4 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.5 g |
| Protein | 11.1 g |
| Vitamin A | 81.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 166.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.0 % |
| Copper | 10.5 % |
| Folate | 24.2 % |
| Iron | 9.7 % |
| Magnesium | 14.4 % |
| Manganese | 21.5 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 14.1 % |
| Riboflavin | 6.2 % |
| Selenium | 5.2 % |
| Thiamin | 12.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Smoky Turkey and Bean Soup
View the full Slow Cooker Smoky Turkey and Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Smoky Turkey and Bean Soup
57 calories of Beans, black, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
9 calories of Swanson Natural Goodness Chicken Broth, (0.63 cup)
8 calories of Kale, (28.38 grams)
5 calories of Trader Joe's crushed garlic, (0.50 tsp)
0 calories of Figaro Hickory Liquid Smoke (1 tbsp), (0.13 serving)
Calories per serving of Slow Cooker Smoky Turkey and Bean Soup
57 calories of Beans, black, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
9 calories of Swanson Natural Goodness Chicken Broth, (0.63 cup)
8 calories of Kale, (28.38 grams)
5 calories of Trader Joe's crushed garlic, (0.50 tsp)
0 calories of Figaro Hickory Liquid Smoke (1 tbsp), (0.13 serving)
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