Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.8 mg |
| Potassium | 65.6 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.4 g |
| Protein | 2.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 2.1 % |
| Folate | 7.3 % |
| Iron | 4.8 % |
| Magnesium | 1.6 % |
| Manganese | 4.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Simplest Vegan Meatballs with lentils and oats
View the full The Simplest Vegan Meatballs with lentils and oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Simplest Vegan Meatballs with lentils and oats
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
18 calories of Lentils, (0.08 cup)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Ketchup, Heinz, (0.04 tbsp)
0 calories of Soy Sauce, (0.04 tbsp)
Calories per serving of The Simplest Vegan Meatballs with lentils and oats
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
18 calories of Lentils, (0.08 cup)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Ketchup, Heinz, (0.04 tbsp)
0 calories of Soy Sauce, (0.04 tbsp)
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