Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.8
Total Fat 13.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.7 g
Cholesterol 30.3 mg
Sodium 571.7 mg
Potassium 226.6 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.1 g
Sugars 4.4 g
Protein 5.0 g
Vitamin A 51.6 %
Vitamin B-12 4.6 %
Vitamin B-6 4.1 %
Vitamin C 2.7 %
Vitamin D 2.8 %
Vitamin E 8.8 %
Calcium 8.6 %
Copper 6.1 %
Folate 7.3 %
Iron 7.4 %
Magnesium 4.1 %
Manganese 22.0 %
Niacin 5.5 %
Pantothenic Acid 6.4 %
Phosphorus 10.4 %
Riboflavin 14.4 %
Selenium 1.9 %
Thiamin 8.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian pot pie

View the full Vegetarian pot pie Recipe & Instructions
Submitted by: LCZEN13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian pot pie

162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")

47 calories of Cream of Potato Soup, (0.13 can (10.75 oz), prepared)

10 calories of Mixed Vegetables, canned, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)


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