Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.6
Total Fat 7.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 38.4 mg
Sodium 1,712.2 mg
Potassium 762.6 mg
Total Carbohydrate 22.5 g
Dietary Fiber 7.4 g
Sugars 8.5 g
Protein 16.9 g
Vitamin A 228.5 %
Vitamin B-12 10.1 %
Vitamin B-6 22.7 %
Vitamin C 103.2 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 10.5 %
Copper 7.6 %
Folate 22.5 %
Iron 15.1 %
Magnesium 11.7 %
Manganese 37.8 %
Niacin 21.9 %
Pantothenic Acid 7.6 %
Phosphorus 24.7 %
Riboflavin 17.8 %
Selenium 16.9 %
Thiamin 50.4 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

123 calories of Ham, regular (11% fat), (0.50 cup, diced)

46 calories of Mixed Vegetables, canned, (0.58 cup)

38 calories of Green Cabbage, raw (1 head, medium - 908g), (151.33 gram(s))

13 calories of Green Giant Cut Green Beans, can, (0.33 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.