Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 298.0 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 363.6 mg |
Potassium | 389.9 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 6.3 g |
Sugars | 11.5 g |
Protein | 9.2 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 1.9 % |
Copper | 3.6 % |
Folate | 5.8 % |
Iron | 3.4 % |
Magnesium | 5.3 % |
Manganese | 10.9 % |
Niacin | 7.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.7 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Brown Rice Salad
View the full Sweet and Sour Brown Rice Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Brown Rice Salad
124 calories of Brown rice (1 cup cooked), (0.57 serving)
60 calories of Peanuts, oil-roasted (with salt), (0.07 cup, chopped)
43 calories of A Taste of Thai - Sweet Chili Sauce, (1.43 tbsp)
41 calories of Bean, Adzuki, (0.14 cup)
10 calories of Bean sprouts, (0.29 cup)
9 calories of Westbrae Natural White Miso, (0.86 tsp)
4 calories of Scallions, raw, (0.14 cup, chopped)
3 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.05 tbsp)
1 calories of Lime Juice, (0.14 lime yields)
0 calories of Fresh Ginger, (0.05 tbsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.29 serving)
0 calories of Cilantro, raw, (1.14 tbsp)
Calories per serving of Sweet and Sour Brown Rice Salad
124 calories of Brown rice (1 cup cooked), (0.57 serving)
60 calories of Peanuts, oil-roasted (with salt), (0.07 cup, chopped)
43 calories of A Taste of Thai - Sweet Chili Sauce, (1.43 tbsp)
41 calories of Bean, Adzuki, (0.14 cup)
10 calories of Bean sprouts, (0.29 cup)
9 calories of Westbrae Natural White Miso, (0.86 tsp)
4 calories of Scallions, raw, (0.14 cup, chopped)
3 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.05 tbsp)
1 calories of Lime Juice, (0.14 lime yields)
0 calories of Fresh Ginger, (0.05 tbsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.29 serving)
0 calories of Cilantro, raw, (1.14 tbsp)
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