Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 23.2 mg |
| Sodium | 146.1 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 12.3 g |
| Protein | 2.2 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.2 % |
| Vitamin E | 9.9 % |
| Calcium | 1.6 % |
| Copper | 1.5 % |
| Folate | 6.1 % |
| Iron | 4.5 % |
| Magnesium | 1.2 % |
| Manganese | 6.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.8 % |
| Selenium | 5.1 % |
| Thiamin | 6.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Glory Breakfast Muffin
View the full Morning Glory Breakfast Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Glory Breakfast Muffin
77 calories of Corn Oil, (0.04 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Apple, Gala (medium), (0.08 serving)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Chia Seeds CHIA POWER Navitas, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Morning Glory Breakfast Muffin
77 calories of Corn Oil, (0.04 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Apple, Gala (medium), (0.08 serving)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Chia Seeds CHIA POWER Navitas, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.01 tsp)
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