Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 115.8 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 640.0 mg |
Potassium | 152.8 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 2.8 g |
Sugars | 3.0 g |
Protein | 4.0 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 106.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.1 % |
Copper | 1.1 % |
Folate | 7.1 % |
Iron | 3.4 % |
Magnesium | 1.9 % |
Manganese | 4.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 2.2 % |
Riboflavin | 1.9 % |
Selenium | 0.4 % |
Thiamin | 1.9 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tree Salad
View the full Tree Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tree Salad
80 calories of Hidden Valley Light Ranch, (2 tbsp)
16 calories of Brocolli raw, (0.50 cup)
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of *Lawry's Seasoned Salt, (0.25 tsp)
Calories per serving of Tree Salad
80 calories of Hidden Valley Light Ranch, (2 tbsp)
16 calories of Brocolli raw, (0.50 cup)
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of *Lawry's Seasoned Salt, (0.25 tsp)
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