Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 93.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 8.8 mg
Sodium 100.1 mg
Potassium 11.0 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.7 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.3 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.7 %
Selenium 0.9 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Rolls

View the full Whole Wheat Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Rolls

77 calories of Whole Wheat Flour, (0.19 cup)

8 calories of Honey, (0.13 tbsp)

5 calories of Canola Oil, (0.04 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.