Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 692.2 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 9.9 g |
| Sugars | 24.8 g |
| Protein | 2.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 157.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.2 % |
| Copper | 10.6 % |
| Folate | 18.5 % |
| Iron | 4.4 % |
| Magnesium | 13.5 % |
| Manganese | 40.6 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 12.3 % |
| Selenium | 3.0 % |
| Thiamin | 11.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Shake - Banana, Raspberry, Orange
View the full Fruit Shake - Banana, Raspberry, Orange Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Shake - Banana, Raspberry, Orange
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
62 calories of Oranges, (1 fruit (2-5/8" dia))
30 calories of Raspberries, (0.50 cup)
Calories per serving of Fruit Shake - Banana, Raspberry, Orange
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
62 calories of Oranges, (1 fruit (2-5/8" dia))
30 calories of Raspberries, (0.50 cup)
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