Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.2
Total Fat 9.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 46.4 mg
Sodium 583.5 mg
Potassium 184.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.3 g
Sugars 2.2 g
Protein 11.9 g
Vitamin A 10.8 %
Vitamin B-12 0.3 %
Vitamin B-6 8.6 %
Vitamin C 19.5 %
Vitamin D 1.3 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 4.0 %
Folate 4.6 %
Iron 3.5 %
Magnesium 4.0 %
Manganese 7.1 %
Niacin 2.5 %
Pantothenic Acid 1.5 %
Phosphorus 2.9 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 3.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy chicken potato and leek soup

View the full Spicy chicken potato and leek soup Recipe & Instructions
Submitted by: JESSICA2180

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy chicken potato and leek soup

65 calories of Butter, salted, (0.08 stick)

43 calories of Tyson boneless, skinless chicken breast, (1.58 oz)

24 calories of Potato, raw, (0.23 cup diced)

15 calories of better than bullion reduced sodium chicken base, (1 tsp)

9 calories of Leeks, (0.17 cup)

2 calories of Jalapeno Peppers, (7.08 grams)

0 calories of Water, tap, (1 cup (8 fl oz))


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