Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 448.4 mg
Potassium 320.6 mg
Total Carbohydrate 31.1 g
Dietary Fiber 9.3 g
Sugars 5.5 g
Protein 7.7 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 40.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.1 %
Copper 6.8 %
Folate 17.1 %
Iron 18.2 %
Magnesium 8.9 %
Manganese 15.4 %
Niacin 2.1 %
Pantothenic Acid 1.4 %
Phosphorus 8.8 %
Riboflavin 3.8 %
Selenium 1.4 %
Thiamin 8.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chili

View the full Simple Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chili

41 calories of Beans, black, (0.18 cup)

39 calories of Beans, red kidney, (0.18 cup)

36 calories of GOYA Chick Peas (Garbonzo Beans), (0.18 cup)

24 calories of Burch Family Farms Cranberry Salsa, (1.60 tbsp)

12 calories of Hunts Diced Tom No Salt Added 1/2c=serving, (0.35 serving)

3 calories of Cherry Tomatos, (0.10 cup)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Cumin seed, (0.10 tsp)


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