Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 31.8 mg |
| Sodium | 1,117.1 mg |
| Potassium | 670.0 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.0 g |
| Protein | 14.4 g |
| Vitamin A | 65.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 49.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.5 % |
| Copper | 9.0 % |
| Folate | 8.6 % |
| Iron | 8.9 % |
| Magnesium | 9.4 % |
| Manganese | 11.9 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 9.7 % |
| Riboflavin | 3.7 % |
| Selenium | 4.6 % |
| Thiamin | 9.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made Thick Beef Stew (Crock Pot)
View the full Home Made Thick Beef Stew (Crock Pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made Thick Beef Stew (Crock Pot)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
74 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (47.50 gram)
19 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.60 oz)
13 calories of Sweet Corn, Fresh, (0.10 cup)
8 calories of Brown Gravy, Mccormick, (0.40 serving)
7 calories of Stewed Tomato, (0.10 cup)
6 calories of Mushrooms, canned, (0.10 cup)
4 calories of Green Giant Cut Green Beans, can, (0.10 cup)
3 calories of Beef Bouillon - 1 cube, (0.60 serving)
3 calories of beef stew seasoning 1 envelope, (0.20 serving)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Home Made Thick Beef Stew (Crock Pot)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
74 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (47.50 gram)
19 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.60 oz)
13 calories of Sweet Corn, Fresh, (0.10 cup)
8 calories of Brown Gravy, Mccormick, (0.40 serving)
7 calories of Stewed Tomato, (0.10 cup)
6 calories of Mushrooms, canned, (0.10 cup)
4 calories of Green Giant Cut Green Beans, can, (0.10 cup)
3 calories of Beef Bouillon - 1 cube, (0.60 serving)
3 calories of beef stew seasoning 1 envelope, (0.20 serving)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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