Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.7 mg |
| Sodium | 129.8 mg |
| Potassium | 324.7 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 6.0 g |
| Protein | 13.0 g |
| Vitamin A | 73.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.3 % |
| Copper | 9.9 % |
| Folate | 7.6 % |
| Iron | 11.5 % |
| Magnesium | 7.8 % |
| Manganese | 12.6 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 12.1 % |
| Riboflavin | 14.2 % |
| Selenium | 6.0 % |
| Thiamin | 10.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable soup with Venison
View the full Vegetable soup with Venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable soup with Venison
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Deer Meat, (1 oz)
38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Sweet peppers (bell), (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Vegetable soup with Venison
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Deer Meat, (1 oz)
38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Sweet peppers (bell), (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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