Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 54.7
Total Fat 3.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 7.7 mg
Sodium 162.7 mg
Potassium 177.6 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.4 g
Sugars 3.3 g
Protein 1.1 g
Vitamin A 5.0 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 10.8 %
Vitamin D 0.5 %
Vitamin E 1.6 %
Calcium 2.9 %
Copper 4.3 %
Folate 1.9 %
Iron 5.7 %
Magnesium 2.6 %
Manganese 4.3 %
Niacin 2.5 %
Pantothenic Acid 1.0 %
Phosphorus 2.2 %
Riboflavin 1.7 %
Selenium 0.9 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gen's Spanish Sauce

View the full Gen's Spanish Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gen's Spanish Sauce

26 calories of Butter, salted, (0.25 tbsp)

17 calories of Stewed Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.13 serving)

0 calories of Salt, Morton SALT SUBSTITUTE, 1/4tsp(1.2g), (0.13 serving)


No nutrition or calorie comments found.