Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.7 mg |
| Potassium | 264.6 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 1.1 g |
| Vitamin A | 80.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.2 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 7.7 % |
| Magnesium | 7.9 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach with an orange sauce
View the full Spinach with an orange sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach with an orange sauce
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Fresh Express Spinach (4 cups raw), (2 cup)
7 calories of Orange Juice, (0.06 cup)
0 calories of Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g), (0.50 tbsp)
0 calories of Mc Cormick red pepper, (0.06 tsp)
Calories per serving of Spinach with an orange sauce
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Fresh Express Spinach (4 cups raw), (2 cup)
7 calories of Orange Juice, (0.06 cup)
0 calories of Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g), (0.50 tbsp)
0 calories of Mc Cormick red pepper, (0.06 tsp)
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