Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,264.1 | Total Fat | 67.7 g |
|---|---|
| Saturated Fat | 40.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 15.8 g |
| Cholesterol | 203.5 mg |
| Sodium | 3,674.5 mg |
| Potassium | 2,177.9 mg |
| Total Carbohydrate | 140.5 g |
| Dietary Fiber | 22.0 g |
| Sugars | 22.5 g |
| Protein | 41.0 g |
| Vitamin A | 108.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 168.0 % |
| Vitamin D | 10.6 % |
| Vitamin E | 5.8 % |
| Calcium | 36.1 % |
| Copper | 12.0 % |
| Folate | 18.5 % |
| Iron | 43.0 % |
| Magnesium | 18.5 % |
| Manganese | 0.0 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 7.5 % |
| Selenium | 1.1 % |
| Thiamin | 24.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kale, potato, leek and turkey bacon soup
View the full Kale, potato, leek and turkey bacon soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kale, potato, leek and turkey bacon soup
538 calories of Butter, salted, (0.33 cup)
300 calories of Yukon Gold Potato (1 Medium Potato with skin), (3 serving)
155 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (1 cup)
100 calories of Butterball Turkey Bacon (1 slice), (4 serving)
81 calories of Leek, raw, (1.50 cup)
60 calories of Swanson Natural Goodness Chicken Broth, (4 cup)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
Calories per serving of Kale, potato, leek and turkey bacon soup
538 calories of Butter, salted, (0.33 cup)
300 calories of Yukon Gold Potato (1 Medium Potato with skin), (3 serving)
155 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (1 cup)
100 calories of Butterball Turkey Bacon (1 slice), (4 serving)
81 calories of Leek, raw, (1.50 cup)
60 calories of Swanson Natural Goodness Chicken Broth, (4 cup)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
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