Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,171.8 | Total Fat | 33.1 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 8.3 g |
Monounsaturated Fat | 16.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,901.3 mg |
Potassium | 4,149.0 mg |
Total Carbohydrate | 208.1 g |
Dietary Fiber | 31.6 g |
Sugars | 15.9 g |
Protein | 32.0 g |
Vitamin A | 85.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 153.6 % |
Vitamin C | 3,484.9 % |
Vitamin D | 0.0 % |
Vitamin E | 30.3 % |
Calcium | 32.3 % |
Copper | 127.0 % |
Folate | 108.8 % |
Iron | 75.4 % |
Magnesium | 120.2 % |
Manganese | 340.5 % |
Niacin | 103.6 % |
Pantothenic Acid | 44.4 % |
Phosphorus | 90.7 % |
Riboflavin | 41.9 % |
Selenium | 62.0 % |
Thiamin | 64.4 % |
Zinc | 44.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek-Style Stuffed peppers
View the full Greek-Style Stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek-Style Stuffed peppers
433 calories of Brown Rice, long grain, (2 cup)
301 calories of Yellow Peppers (bell peppers), (6 pepper, large (3-3/4" long, 3" dia))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
87 calories of Pine Nuts, (1.50 tbsp)
78 calories of Tomato Sauce, (1 cup)
60 calories of Artichokes, fresh, (1 artichoke, medium)
39 calories of Black Olives, canned (small-extra large), (4 tbsp)
34 calories of Onion - Raw, chopped, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Garlic, (1 clove)
1 calories of Parsley, dried, (1 tsp)
0 calories of Oregeno, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Greek-Style Stuffed peppers
433 calories of Brown Rice, long grain, (2 cup)
301 calories of Yellow Peppers (bell peppers), (6 pepper, large (3-3/4" long, 3" dia))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
87 calories of Pine Nuts, (1.50 tbsp)
78 calories of Tomato Sauce, (1 cup)
60 calories of Artichokes, fresh, (1 artichoke, medium)
39 calories of Black Olives, canned (small-extra large), (4 tbsp)
34 calories of Onion - Raw, chopped, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Garlic, (1 clove)
1 calories of Parsley, dried, (1 tsp)
0 calories of Oregeno, (1 tsp)
0 calories of Salt, (1 dash)
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