Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 271.6
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 41.2 mg
Sodium 117.2 mg
Potassium 1,460.0 mg
Total Carbohydrate 43.2 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 23.3 g
Vitamin A 47.7 %
Vitamin B-12 4.5 %
Vitamin B-6 54.6 %
Vitamin C 109.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 6.1 %
Copper 16.8 %
Folate 31.9 %
Iron 20.4 %
Magnesium 22.7 %
Manganese 34.8 %
Niacin 57.6 %
Pantothenic Acid 14.8 %
Phosphorus 34.1 %
Riboflavin 14.8 %
Selenium 20.2 %
Thiamin 14.9 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked potatoe chicken lemon pepper salad

View the full baked potatoe chicken lemon pepper salad Recipe & Instructions
Submitted by: SAMMIE1981

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked potatoe chicken lemon pepper salad

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

33 calories of Tossed Salad, (1.50 cup)


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