Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 174.0
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 61.4 mg
Sodium 350.2 mg
Potassium 159.9 mg
Total Carbohydrate 31.8 g
Dietary Fiber 4.8 g
Sugars 5.6 g
Protein 6.4 g
Vitamin A 2.7 %
Vitamin B-12 0.4 %
Vitamin B-6 10.7 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 12.0 %
Copper 2.5 %
Folate 3.7 %
Iron 6.8 %
Magnesium 3.3 %
Manganese 5.9 %
Niacin 2.2 %
Pantothenic Acid 1.7 %
Phosphorus 5.6 %
Riboflavin 3.8 %
Selenium 2.6 %
Thiamin 3.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Banana Oat Bread

View the full Cranberry Banana Oat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Banana Oat Bread

53 calories of Whole Wheat Flour, (0.13 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

32 calories of Banana, fresh, (0.16 cup, mashed)

23 calories of Grade A Extra Large White Eggs, (0.25 serving)

14 calories of Flour, white, (0.03 cup)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

5 calories of Cranberries, (0.09 cup, chopped)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Stevia in the Raw, (0.50 serving)


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