Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,839.2
Total Fat 139.6 g
Saturated Fat 18.9 g
Polyunsaturated Fat 27.9 g
Monounsaturated Fat 86.5 g
Cholesterol 0.0 mg
Sodium 17,443.7 mg
Potassium 6,900.9 mg
Total Carbohydrate 561.0 g
Dietary Fiber 112.8 g
Sugars 38.3 g
Protein 120.3 g
Vitamin A 528.9 %
Vitamin B-12 0.0 %
Vitamin B-6 588.8 %
Vitamin C 389.5 %
Vitamin D 0.0 %
Vitamin E 18.3 %
Calcium 154.1 %
Copper 242.1 %
Folate 418.7 %
Iron 286.5 %
Magnesium 228.4 %
Manganese 836.1 %
Niacin 66.4 %
Pantothenic Acid 83.8 %
Phosphorus 229.2 %
Riboflavin 104.2 %
Selenium 99.7 %
Thiamin 99.2 %
Zinc 169.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Spiced Chickpea Soup

View the full Moroccan Spiced Chickpea Soup Recipe & Instructions
Submitted by: CARDAMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Spiced Chickpea Soup

2,285 calories of Chickpeas (garbanzo beans), (8 cup)

960 calories of Extra Virgin Olive Oil, (8 tbsp)

163 calories of Canned Tomatoes, (4 cup)

122 calories of Onions, raw, (2 cup, chopped)

90 calories of Vegetable Broth, (6 cup)

89 calories of Garlic, (20 clove)

62 calories of Spinach, frozen, (1 package (10 oz) yields)

32 calories of Cumin seed, (4 tsp)

24 calories of Paprika, (4 tsp)

6 calories of Cinnamon, ground, (1 tsp)

5 calories of Pepper, black, (1 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Salt, (2 tsp)


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