Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.0 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 19.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 75.2 mg |
| Sodium | 818.8 mg |
| Potassium | 232.6 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 3.2 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 11.0 % |
| Copper | 1.5 % |
| Folate | 2.8 % |
| Iron | 1.6 % |
| Magnesium | 3.2 % |
| Manganese | 1.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.3 % |
| Selenium | 2.7 % |
| Thiamin | 2.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in delicious creamy zucchini
View the full delicious creamy zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of delicious creamy zucchini
98 calories of Sour Cream, (0.17 cup)
98 calories of Sour Cream, (0.17 cup)
65 calories of Butter, unsalted, (0.04 cup)
65 calories of Butter, unsalted, (0.04 cup)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Water, tap, (0.67 fl oz)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of delicious creamy zucchini
98 calories of Sour Cream, (0.17 cup)
98 calories of Sour Cream, (0.17 cup)
65 calories of Butter, unsalted, (0.04 cup)
65 calories of Butter, unsalted, (0.04 cup)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Water, tap, (0.67 fl oz)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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