Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 314.5
Total Fat 11.0 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 44.3 mg
Sodium 710.2 mg
Potassium 177.9 mg
Total Carbohydrate 33.9 g
Dietary Fiber 3.6 g
Sugars 6.8 g
Protein 20.5 g
Vitamin A 24.0 %
Vitamin B-12 8.4 %
Vitamin B-6 6.5 %
Vitamin C 51.9 %
Vitamin D 1.1 %
Vitamin E 4.3 %
Calcium 42.3 %
Copper 3.9 %
Folate 14.8 %
Iron 7.0 %
Magnesium 6.3 %
Manganese 8.8 %
Niacin 3.7 %
Pantothenic Acid 2.8 %
Phosphorus 30.9 %
Riboflavin 16.5 %
Selenium 13.4 %
Thiamin 6.9 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Spaghetti - Baked

View the full Veggie Spaghetti - Baked Recipe & Instructions
Submitted by: AMY_DARREL
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Spaghetti - Baked

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

100 calories of Pasta, cooked, (1 oz)

45 calories of Bertolli five cheese pasta sauce, (0.25 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.21 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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