Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 242.6 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 74.0 mg |
Sodium | 828.2 mg |
Potassium | 448.6 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 7.1 g |
Sugars | 9.3 g |
Protein | 22.8 g |
Vitamin A | 19.5 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 80.9 % |
Vitamin D | 2.5 % |
Vitamin E | 0.6 % |
Calcium | 16.1 % |
Copper | 1.3 % |
Folate | 13.7 % |
Iron | 15.7 % |
Magnesium | 4.3 % |
Manganese | 9.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.1 % |
Riboflavin | 5.7 % |
Selenium | 1.5 % |
Thiamin | 6.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatball Cabbage Soup
View the full Meatball Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatball Cabbage Soup
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
Calories per serving of Meatball Cabbage Soup
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
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