Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.6 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 110.9 mg |
| Sodium | 1,311.9 mg |
| Potassium | 598.8 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.3 g |
| Protein | 45.7 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 44.9 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 19.6 % |
| Copper | 7.7 % |
| Folate | 3.6 % |
| Iron | 17.5 % |
| Magnesium | 13.0 % |
| Manganese | 7.9 % |
| Niacin | 89.4 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 32.5 % |
| Riboflavin | 11.3 % |
| Selenium | 38.7 % |
| Thiamin | 9.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Chicken
View the full Spanish Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Chicken
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
44 calories of Cream of Mushroom soup - 98% fat free, (0.25 serving)
16 calories of Canned Tomatoes, (0.38 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Spanish Chicken
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
44 calories of Cream of Mushroom soup - 98% fat free, (0.25 serving)
16 calories of Canned Tomatoes, (0.38 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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