Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 433.0 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 62.7 mg |
Sodium | 1,195.5 mg |
Potassium | 769.2 mg |
Total Carbohydrate | 54.0 g |
Dietary Fiber | 9.0 g |
Sugars | 10.0 g |
Protein | 35.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 23.5 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 23.0 % |
Copper | 1.8 % |
Folate | 0.8 % |
Iron | 9.4 % |
Magnesium | 6.0 % |
Manganese | 0.9 % |
Niacin | 47.5 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 16.6 % |
Riboflavin | 4.6 % |
Selenium | 21.7 % |
Thiamin | 4.0 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Enchiladas!
View the full Spicy Chicken Enchiladas! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Enchiladas!
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Great Value Pinto Beans, (0.50 cup)
50 calories of Del Monte Diced Tomato, (1 serving)
40 calories of GV Grated Parmasan Cheese, (2 tbsp)
Calories per serving of Spicy Chicken Enchiladas!
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Great Value Pinto Beans, (0.50 cup)
50 calories of Del Monte Diced Tomato, (1 serving)
40 calories of GV Grated Parmasan Cheese, (2 tbsp)
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