Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.9
Total Fat 19.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.1 g
Cholesterol 41.4 mg
Sodium 1,008.1 mg
Potassium 277.2 mg
Total Carbohydrate 24.7 g
Dietary Fiber 4.4 g
Sugars 5.3 g
Protein 16.4 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 2.6 %
Vitamin D 4.5 %
Vitamin E 0.5 %
Calcium 9.0 %
Copper 3.3 %
Folate 7.5 %
Iron 8.2 %
Magnesium 3.2 %
Manganese 13.7 %
Niacin 5.6 %
Pantothenic Acid 2.3 %
Phosphorus 9.2 %
Riboflavin 10.2 %
Selenium 15.6 %
Thiamin 7.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Chinese Noodle Casserole

View the full Chicken and Chinese Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Chinese Noodle Casserole

90 calories of Chow Mein Noodles, (0.38 cup)

80 calories of chicken, 1 cup chopped, (0.25 cup)

40 calories of Snack: ALMONDS SLIVERED FISHER 1/4 CUP, (0.25 serving)

38 calories of Campbell's Condensed Cream of Chicken Soup, (0.16 cup)

32 calories of Campbell's Cream of Mushroom Soup, (0.16 cup)

30 calories of Carnation Evaporated Milk, (0.75 oz)

8 calories of Mushrooms, canned, (0.13 cup)

5 calories of Carrots (Raw), shredded, (0.13 cup)

4 calories of Bell Pepper - Green, (0.13 cup)

4 calories of Celery, raw, (0.19 cup, diced)

4 calories of Onion (Yellow), 1 med, raw, (0.09 serving)

2 calories of Kikkoman Low Sodium Soy Sauce, (0.19 tbsp)

1 calories of Mario's Diced Pimientos, (0.03 cup)

0 calories of Crushed Red Pepper, (0.13 tsp)


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