Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 392.9
Total Fat 26.5 g
Saturated Fat 15.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.5 g
Cholesterol 72.9 mg
Sodium 878.2 mg
Potassium 434.1 mg
Total Carbohydrate 30.7 g
Dietary Fiber 3.9 g
Sugars 1.5 g
Protein 10.9 g
Vitamin A 145.2 %
Vitamin B-12 12.2 %
Vitamin B-6 15.1 %
Vitamin C 11.0 %
Vitamin D 2.3 %
Vitamin E 4.1 %
Calcium 23.7 %
Copper 11.2 %
Folate 8.3 %
Iron 12.8 %
Magnesium 11.7 %
Manganese 45.3 %
Niacin 14.1 %
Pantothenic Acid 8.5 %
Phosphorus 25.0 %
Riboflavin 32.4 %
Selenium 24.9 %
Thiamin 17.2 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Pumpkin Pie

View the full Roast Pumpkin Pie Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Pumpkin Pie

120 calories of Butter, salted, (16.67 grams)

110 calories of Feta Cheese, (41.67 grams)

53 calories of Flour, whole grain, (0.13 cup)

52 calories of Organic All-Purpose White Flour, (0.13 cup)

27 calories of Pumpkin, cooked, (133.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Pine Nuts, (0.25 tbsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Water, tap, (0.67 ice cube (3/4 fl oz))


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